Take control over your nutrition and learn how to successfully track your diet to achieve your goals.

I developed a step by step course to walk you through how to accurately use the app MyFitnessPal to track your diet.

You'll get access to video lessons including:

• Setting your macro target and calories
• Manage eating out with ease.
• How to track alcohol
• How to create a recipe for future use
• Access to a resource with restaurants and their nutritional information
• Understanding sugar alcohol
• plus much more.

Don't leave your results to chance! 

Take control by nailing your nutrition.